Mastering the BJJ Roll: Techniques and Tips for Success

Two BJJ practitioners rolling on a mat.

Rolling in Brazilian Jiu-Jitsu (BJJ) is where the magic happens. It’s not just about practicing moves you’ve learned—it’s about testing them in real-time, with a partner who’s doing their best to outmaneuver you. Whether you’re brand new to BJJ or a seasoned grappler, understanding how to approach rolling can make a huge difference in your […]